Welcome!
Welcome to Alyssa Tomoff Pilates, Yoga, and Life coaching! If you’re feeling dissatisfied with your body or health or simply want to change some aspect of your life and don’t know where to start, I can help. My specialty is helping women love themselves so they can shine and bring their unique and beautiful gifts into the world.
I offer group and private Pilates and Kundalini yoga instruction to clients in the Monrovia, Arcadia, Sierra Madre, and Altadena communities. Each client is treated to a custom workout designed to address their specific needs. Group Pilates classes are taught on the mat and kept small to ensure that each client receives individual instruction and the maximum benefit from the workout. Life Coaching is conducted over the phone or in combination with Pilates, Yoga, or hiking. Please click the tabs above to explore my website and think about which discipline you’d like to try.